Find your nearest Pramalife club or activity 

Want to know whats going on in your local area, just pop your postcode in the search box, or scroll round the map to find one of our clubs or activities. 

Prama Memory Lane Groups are regular, open, friendly activities available to support people with dementia or memory loss as well as supporting their carers.
People do not need to have a diagnosis of dementia to attend any of our groups, in fact some people come along because they are feeling a little lonely.

Each session starts with lots of chat around tables in smaller groups and then moves on to whole group activities.

Memory lane activities include reminiscence, games, quizzes, music and singing, conversation and the opportunity to get other information, signposting and support from others experiencing the same issues.


Click on the map above to find your nearest club

Sporting Memories Group

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Sporting Memories - Come along, listen and share Sporting memories with other older sports fans, have a game of indoor curling, darts or join in with other activities.

Click on the map above to find your nearest club

Craft and Chat

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Craft and Chat Come and enjoy crafting, make new friends and learn some new skills.  These are fun groups where you can enjoy making various crafty things whilst enjoying a cuppa and a chat.  New people are always welcome.

Click on the map above to find your nearest club

What groups for older people do PramaLife run and where are they held?

PramaLife run groups and trips across Dorset for older people in order to help tackle loneliness and isolation.  The types of group we run are various from Memory Cafe's for those with memory issues or dementia, Carer Support groups through to gentle armchair exercise groups to pop in social clubs.  A full list of the groups we run can be found further down this page.


We have structured our group delivery into specific areas with a PramaLife Manager co-coordinating the work in each area.  These areas are​ - 

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New Area 


Headed up by Tess Champion email:

Covering the areas - Kinson, Wallisdown, Ensbury Park, Muscliff,

Winton, Moordown,Bournemouth, Boscombe, Southbourne

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East Dorset



Headed up by Carol Davies email:

Covering the areas -  Ferndown, Wimborne, Colehill, West Moors



Headed up by Bridget Barrett email:

Covering the areas -  Poole, Hamworthy, Upton, Oakdale, Broadstone, Fleetsbridge, Parkstone

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What Groups Do PramaLife Run?

Knit and Natter

Just like the craft and chat, this group is a great place to get together and knit and chat.  All abilities of knitter welcome.

Coffee Groups

For people who would like some company.  Come together and enjoy a sociable get together with friendly people, have a chat, enjoy a coffee or tea and a piece of cake.  Great groups for meeting new people and finding somewhere that you can get support and friendship

Lunch Clubs

Groups where you can come and enjoy lunch and meet new friends. From just £2 per person

Young At Heart Club

Groups where you can come and meet new friends. Have tea and cakes, go on trips, bingo and chat, entertainment. 

Armchair Keep Fit and Exercise Classes

Groups where you can come and meet new friends whilst doing some gentle keep fit, some without even getting out of your chair. 

Gardening Club

If  you have memory problems or care for someone who has, or you fancy getting together for a spot of group gardening and chat we have a group for you in our East Dorset area

Fun Games Group

Do you enjoy playing board games?  Has it been a while since you've had the opportunity to play? Join us for board games, friendly chat and a cuppa.

Are you caring for a relative or a friend? The Prama Carers support groups are a great place to meet people in a similar situation.  We offer information, advice and fun activities.  We'd love you to join us.

Carers Support Groups